New York City, you’ll always occupy a special place in my heart.
I filmed this video in the beautiful Central Park of NYC in 2014 when I stayed there for a month studying yoga.
I hope you will enjoy this full body workout that you can perform without any gym equipment.
Short, yet intense, 5-minute workout gives you lots of health benefits and keep you fit without taking you long hours. If your schedule is tight, but you still want to keep fit, this fitness routine is right for you!
So, warm up and let’s exercise together.
Please let me know how you liked this fitness routine through the comments below. If you know someone who would like to exercise with this video, please share it!
Marina from Health Glows
Sculpt & strengthen your body with only 20 minutes of exercising a day with a carefully designed program for achieving body sculpting results.