The 80 10 10 Diet

Learn How To Do a Raw Vegan Diet the Healthy Way

Get your copy of The 80 10 10 Diet by clicking the button below

The book The 80 10 10 Diet guides the reader in a very easy to understand and logical way to the conclusion of what is the optimal diet for humans and why. Behind the unusual name of The 80 10 10 Diet, lies the optimal macronutrient ratio, very nicely explained in the book. The book also gives menu samples and other people’s experiences with this diet.

Let this books make you realize that:

  • humans are not omnivores but frugivores;
  • there is a reason why people generally like sweet tasty;
  • there is a specific diet of each specific species;
  • a diet for health is the one to which vitality and lean body are only logical results, secondary to health;
  • the choice of a diet is the choice of health, ecology and humanity;

Dr. Douglas Graham opted for the increasingly popular and extremely successful low-fat, plant-based diet and perfected it for unprecedented top results. Overriding even such well-documented astonishing results achieved by renowned healthcare professionals who also advocate low-fat diets, Dr. Graham’s 80 10 10 diet is the first diet that presents a low-fat diet and lifestyle based solely on whole, fresh, raw fruits and vegetables with small amounts of nuts and seeds. From the effortless maintenance of your desired body weight via the unique health that radiates and defeats disease, to the first-class athletic fitness, the 80/10/10 diet enables all this as no other regimen can.

What Do Readers Say about The 80 10 10 Diet book

Fred Duhonji, PhD of Natural Medicine
Beocin, Serbia 🇷🇸

I have read many similar books, however this is by far the most comprehensive and concise literature (after the Chinese Study) about healthy living all in one place.

Bojana Karaklic
Belgrade, Serbia

I recently ordered The 80/10/10 Diet book, I am reading it slowly. So far the impressions are very delightful.

Momir Tankosic
Belgrade, Serbia 🇷🇸

I have to admit that I am reading the book and words cannot express how thrilled I am.

Zoran A.
Banja Luka, Bosnia And Herzegovina 🇹🇰

Five to six diseases that I suffered from flew away as if I had scared them away by a 80 10 10 diet shots - so many bullets are too much for diseases, and so they run away.

Novi Sad, Serbia 🇷🇸

I noticed that on this diet I have more energy and concentration than before, and I get less tired, that is, somehow I am more rested.

Sanja Hristov
Pirot, Serbia 🇷🇸

I have already read the book, I read it in one breath!

What do you get from The 80 10 10 Diet

What do you get from The 80 10 10 Diet?

A simple explanation of what is the optimal diet for human health, answers to the most common dietary concerns, people’s experiences on this diet, and menu samples.

Who is this book for?

For anyone who wants to give their body the optimal conditions for self-cleansing and self-healing through a delicious and healthy diet that is naturally suited to the anatomy and physiology of the human body.

How To Order

You can easily order your copy of
The 80 10 10 Diet
through the ordering button at the top of this page.

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