• zucchini noodlees*
  • 50 g / 1,7 oz of freshly ground black poppy seeds
  • ½ lemon

*Quantities as desired, I personally have about 1.5 kg / 3.3 lbs of zucchinis here


  • knife and cutting board
  • peeler
  • citrus press


  • Peel the zucchinis.
  • Cut the zucchinis lengthwise into thirds.
  • Using the vegetable peeler, make zucchini noodles.

  • Cut the lemon in half.
  • Juice of one lemon half.
  • Add the lemon juice to the noodles.
  • Massage the lemon juice well into noodles.
  • The acids in lemon juice soften zucchinis.

  • Add the poppy seeds to the noodles and massage them well into the noodles.

  • Poppy seed noodles are ready!

I hope you like these poppy seed noodles. If so, please share this recipe, comment and of course, nothing without likes. 😉

Keep glowing,

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