Warm strawberries in a sweet sauce will delight you if you’ve always loved chocolate covered strawberries, but now you also want a healthy version of this deliciousness!
Ingredients:
- about 1 kg / 2.2 lbs of strawberries
- about 200 g / 7 oz of dates*
- 1 tablespoon of raw carob powder
- 1 cup of clean water
*Make sure you buy glucose syrup FREE dates.
Equipment:
- a filter for purifying water like a reverse osmosis device
- blender
- dehydrator
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Preparation:
Rinse the dates under a stream of purified water.
Soak the dates in purified water for about half an hour.Soak the strawberries in a baking soda solution for about half an hour.
Rinse the strawberries under a stream of purified water.Pour the water from the soaked dates into the blender.
Pits from the dates.
Put the dates in a blender.Add one teaspoon of raw carob powder to the blender.
Protect your ears from noise with antiphons.
Blend the dates, water and carob powder.Pour the sweet sauce into a bowl.
Take out the dehydrator tray.
Remove the leaves and stems from the strawberries.
Place the strawberries onto the dehydrator tray.
Top each strawberry with some sweet sauce.Place the tray full of strawberries in sweet sauce into the dehydrator.
Dehydrate the sweet strawberries for about an hour at 46 C / 115 F.Take the sweet strawberries out of the dehydrator and enjoy this irresistible treat while the strawberries are still warm.
I hope you will love this recipe and that you will be enjoying sweet and warm strawberries often 🍓♥️🍓♥️🍓♥️
Keep glowing,
Marina
👩🍳♥️
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