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Must Try Date Combos

Recipe by: Marina from Health Glows
Unveiling Flavour Harmony: The Best Raw Vegan Date Combinations
Embark on a delectable journey of taste and nourishment as we explore the art of crafting the perfect raw vegan date combinations. Elevating your culinary experience, these delightful pairings not only tantalise the taste buds but also provide a nutritional boost. Discover these stellar combinations that celebrate the natural sweetness and versatility of dates, while providing simple and nutrition tasks to your digestive system.
Unlock the potential of dates in your raw vegan journey with these creative combinations. Whether enjoyed as a snack, dessert, or incorporated into savoury dishes, these pairings showcase the versatility and wholesome goodness of raw vegan date delights. Let your taste buds dance with joy as you savour these nutritious and delicious creations.
Prep Time 20 minutes
Course Dessert, Main Course, Snack
Cuisine Raw Vegan Cuisine
Servings 1 person
Calories 693 kcal

Equipment

  • knife
  • chopping board
  • vegetable peeler
  • reverse osmosis filter
  • bowl for soaking dates
  • strainer
  • salad spinner
  • cup

Ingredients
  

Combo 1

  • 10 each dates glucose-syrup free
  • 10 each strawberries

Combo 2

  • 10 each dates glucose-syrup free
  • 10 slices cucumber 1 cucumber slice per date

Combo 3

  • 10 each dates
  • 10 each lettuce leaves

Instructions
 

Prepare the dates

  • Place the dates in a bowl.
  • Wash the dates under a stream of purified water.
  • Soak the dates in purified water for about half an hour.
  • Strain the water in which the dates were soaked into a cup.
  • Feel free to drink that water or save it to use in another recipe.

Prepare the other ingredient for the chosen combo

    Prepare the strawberries

    • Wash the strawberries in purified water.
    • Remove the leaves from the strawberries.
    • Arrange the strawberries on a plate.

    Prepare the cucumber

    • Peel the cucumber.
    • Slice the cucumber.
    • Arrange the cucumber slices on a plate.

    Prepare the lettuce

    • Wash the lettuce in purified water.
    • Dry the lettuce leaves in a salad spinner.
    • Arrange the lettuce leaves on a plate.

    Now that all the ingredients are ready, here comes the sweetest part!

    • Depit one date at a time.
    • Place inside of the date either a strawberry...
    • Or place inside the date a cucumber slice...
    • Or wrap the depitted date in a lettuce leaf.

    Enjoy these irresistible combos and try to decide which one is your favourite!

    • Try all the combos and tell us in the comments below which one do you like the most.

    Notes

    I have calculated the nutrition facts for 10 Medjool dates, 4 strawberries, 3 cucumber slices and 3 lettuce leaves.

    Enjoy Raw Vegan Cuisine

    with the Raw Vegan Culinary Set