Frequent Water Fasts Are Not Healthy

Learn why frequent water fasts that are scheduled ahead are NOT healthy

Content

Video: 'Frequent Water Fasts? Not Healthy!'

Watch the video Frequent Water Fasts? Not Healthy! to learn what is a healthy approach to water fasting.

Healthy and Unhealthy Approach to Water Fasting

Water Fasting - Powerful Healing

Supervised water fast, provided that it is carried out in ideal conditions for complete rest and hydration of the body, is the most powerful healing therapy.

Water fasting is NOT just not eating, but rather completely resting of both mind and body. In that deep phase of rest, and with adequate hydration, the body manages to achieve deep detoxification. It is precisely this deep detoxification of the body, that is the self-healing of the body.

Misuse of the Term 'Water Fast'

You may have come across on various social media and YouTube videos where people talk about how they haven’t eaten for a certain period of time. Or maybe they say they don’t eat once a week, or a couple of times a month.

This is a very unhealthy and illogical approach to water fasting. Most of these people do not admit that they have days when they do not eat, because they feel guilty and have a stomach ache from overeating in the period before their fasts.

Thus, they all use the term water fasting to cover up the vicious cycle of overeating and not eating.

On the other hand, some people use the term water fasting to cover up their anorexic behaviour.

And finally, there are those who have specific days when they do not eat, but on the days when they do eat, they eat a very unhealthy diet.

Healthy and Logical Approach to Water Fasting

Health is built day by day through common sense dietary choices and lifestyle habits.

Water fasting, when done correctly, is the most powerful healing therapy.

At our supervised water fasting retreat, all clients receive daily education through which they learn how to eat and how to live after the water fast, so that they no longer need a healing therapy.

In addition to this, frequent water fasts scheduled ahead mean respecting the calendar and schedule. A healthy and logical approach to health is to respect the needs of the body at a given moment.

If the body shows symptoms such as fatigue, weakness, stomach pain, headache, fever, etc., a short water fast of 1 to 3 days is absolutely needed.

If the body suffers from some chronic conditions, such as arthritis, asthma, atherosclerosis, hypertension, colitis, Crohn’s disease, irritable bowel syndrome (IBS), and the like, then a supervised water fast is needed.

Supervised Water Fast in Europe

Give your body the ideal conditions for the most powerful healing method of the body at our next supervised water fast.

Fill out the application form for this fasting retreat, so that our supervisor can review your answers. We will reply to you as soon as possible, with the honest and professional opinion on whether water fasting would be a safe and effective process for you.

Filling out this application form is free. If you are accepted to our supervised water fast, please know that you are welcome and that we will do our best to provide you with ideal conditions for your complete rest and self-healing.

Supervised water fast in Europe - a therapeutic process in which your body gets an opportunity for self-healing in the most natural and effective way.

For the Very End of this Blog Post...

Thank you for reading this blog post.

I sincerely hope that you got a lot of useful and educational information from this blog post. If you have any additional questions on this topic, feel free to ask me in the comment box below. I will try to answer you as soon as possible.

To your health,
Marina from Health Glows

Marina from 'Health Glows' - a certified raw vegan diet and healthy lifestyle coach. Marina helps her clients and followers to transition to a raw vegan diet in a proven and sustainable way, along with incorporating an exercise program for staying fit long term, in order to get rid of health problems and build a high level of health.

Marina from Health Glows

As a certified raw vegan diet and healthy lifestyle coach, Marina helps her clients and followers to transition to a raw vegan diet in a proven and sustainable way, along with incorporating an exercise program for staying fit long term, in order to get rid of health problems and build a high level of health.

Leave a Reply