Complete Body Regeneration
In Serbia, Starting on the 2nd of August 2024
A worldwide renowned water fast expert, raw food educator and professional athlete coach, Dr. Douglas Graham, will provide professional guidance and supervision for a water fast organised in the country of Serbia.
This event includes all the accommodation and accompanying fasting retreat services organised in Serbia. Dr. Douglas Graham will be on site with us for the whole month of fasting, refeeding and fitness providing first class supervision, interpretation of vital signs and consultations daily.
Don’t miss this unique opportunity to provide your body, mind and soul with regeneration along with top-notch education on natural healing, raw diet and water fasting in Europe!
Why Would Anyone Want to Fast?
Water fasting, when done professionally, in ideal conditions for complete rest, is the most powerful strategy for allowing the body’s innate intelligence to start a deep cleansing and healing process.
From acute symptoms like headaches, through various skin issues, all the way to chronic diseases that medicine has been writing off as incurable, have been healed in various people, from different walks of lives, through a simple method of complete rest, which is called FASTING.
What Diseases Can Be Successfully Eliminated through a Water Fast?
Although each case is individual, and success in self-healing through water fasting depends on:
- the level of damage already done to the body,
- age – that is, how long the body has been exposed to damaging conditions
the percentage of achieving the desired results through a supervised water fast is still extremely high, without any unwanted side effects that are always present in medical-pharmaceutical therapies.
The list of diseases that can be extremely successfully eliminated through a supervised water fast includes the following conditions:
- hypertension (high blood pressure)
- hypotension (low blood pressure)
- type 2 diabetes (insulin non-dependant)
- insulin resistance
- irritable bowel syndrome
- Crohn’s disease
- various digestive disorders and issues
- cancer (if it is in a relatively early stage)
- overweight state
- compulsive – emotional overeating
Life-Important Education after Your Fast
After your fast is when a new chapter in your life BEGINS, and you won’t be alone there – you will be staying for another 9 – 10 more days with us, and have provided:
- relaxing conditions
- encouraging environment to eat exclusively a raw vegan diet
- raw vegan meals served in a safe, refeeding manner
- support and guidance to start training the correct way
- daily education on health, diet and fitness
About Dr. Douglas Graham
Dr. Douglas Graham, a lifetime athlete and raw fooder since 1978, is an advisor to world-class and motivated athletes and trainers from around the globe. He has worked professionally with top performers from almost every sport and every field of entertainment, including such notables as tennis legend Martina Navratilova, NBA pro basketball players Ronnie Grandison and Michael Porter Jr., track Olympic sprinter Doug Dickinson, pro women’s soccer player Callie Withers, championship bodybuilder Kenneth G. Williams, Chicken Soup for the Soul coauthor Mark Victor Hansen, and actress Demi Moore.
Dr. Graham has been offering fasting supervision since 1982. He has personally supervised thousands of fasts.
Dr. Graham is the author of many books on health and raw food including The 80/10/10 Diet, The High Energy Diet Recipe Guide, Nutrition and Athletic Performance, Grain Damage, Prevention and Care of Athletic Injuries, and his latest, Perpetual Health 365. He has shared his strategies for success with audiences at more than 4,000 presentations worldwide.
Dr. Graham has served on the board of governors of the International Association of Professional Natural Hygienists and the board of directors of the American Natural Hygiene Society.
Dr. Graham has devoted his lifetime to inspire, motivate, educate, and entertain people around the globe to improve every facet of their health to the maximum.
A Message from Dr. Graham
For me, health has been a passion for over 50 years, and my profession for these last 40. During that time I have witnessed countless miraculous health recoveries through the use of supervised fasting. No more powerful tool exists, and nothing we can do is more natural.
When we are distressed, we lose our appetite. When we are injured, we lose our appetite. When we are in pain, we lose our appetite. When we are feverish or otherwise ill, we lose our appetite. Nature is making her message blatantly clear: Any time you desire to bring your health to a higher level, fast!
You may choose to fast to overcome a specific health problem, boost your overall vitality, make improvements in your sports performance, or take the quantum leap towards succeeding with the low fat raw vegan diet. I am honoured to guide you through this most powerful rejuvinating process of fasting with us.
In Good Health,
Dr. Douglas Graham
What Is and What Is Not Water Fasting
- Water fasting is NOT just not eating.
- Water fasting is an absolute rest of the body, mind and soul, which is achieved by withdrawing into beautiful nature and abstinence from physical, mental, emotional and physiological activities.
- Water fasting is a process of REGENERATION of the entire body, mind and soul.
Why Having Experienced Supervision is CRUCIAL
- So that you may be at PEACE. Let us do the worrying for you!
- To let your loved ones know that you are in a safe place and in safe hands.
- So that you would have peaceful fasting process, because you know that you are being looked after by a medically trained expert who has been supervising fasts for 40+ years.
- So that we can take care of you and guide you through fasting, refeeding and all the recovery phases.
You Get Optimal Fasting Conditions with Us
- When you fast with us, your task is to just relax and enjoy YOUR REGENERATION AND TRANSFORMATION.
- Through an organised water fast, you get from us the BEST conditions for a complete rest. All you have to do is retreat like a caterpillar to the oasis of peace and beauty of nature in the beautiful accommodation. Let us take care of you while you transform inside-out into a beautiful butterfly.
- You get the opportunity to finally dedicate yourself to YOURSELF!
What You Get from Us at this Event
Beside all the accommodation related services, like cleaning, laundry, providing clean water and food, as well as serving you meals in the refeeding process, you get professional care and supervision.
What does professional supervision of fasting people mean? In other words, what is the supervisor’s role in fasting?
A supervisor who has knowledge of the anatomy and physiology of the body, as well as skills in medical practice, and experience in guiding people through this delicate process – water fasting, is here to provide the following services:
💧 Carefully monitors the subjective and objective signs and symptoms of each client individually on a daily basis. According to the readings, the supervisor provides personalised guidelines and tells honestly if it is safe to continue fasting or if the body is at risk and needs to be fed.
💧💧 According to the vital signs that are measured daily, the supervisor suggests how much water each client should drink.
💧💧💧Provides a sense of SECURITY to every client and ensures that every client is above all SAFE.
💧💧💧💧 Talks to each client separately every day, in order to offer valid answers to questions and concerns, thus dispelling fear and doubt that often arise.
💧💧💧💧💧 Offers education every day through educational, inspiring and interesting stories from previous fasts in which people managed to get rid of various health problems, even when many of them were written off by medicine as hopeless cases.
💧💧💧💧💧💧 Carefully, and personalised for each client, introduces food and exercise, as well as educates clients on how to continue their diet and lifestyle to stay on the path of true HEALTH and VITALITY.”
What Kind of Results Can You Expect
Water fasting DOESN’T CURE ANYTHING. This is extremely important to understand. 🙏
HEALING IS A BIOLOGICAL PROCESS CARRIED OUT BY THE BODY. DURING A FAST, THE BODY DIRECTS VITAL ENERGY INTO THE PROCESSES OF SELF-CLEANING AND SELF-HEALING.
Water fasting is a way to enable the self-healing process and deepen the self-cleansing of the body.
This is a process as old as life on the Earth, a process instinctively carried out by all animal species when injured, and a process that was taught and practiced in medicine until just a century ago.
Are there any Contraindications for a Water Fast?
- dialysis condition
- type 1 diabetes
- certain mental states that manifest neurotic behaviors
What Is Your Task During This Process
By committing to this water fast with us, you stay in our accommodation for the whole process – fast + refeeding and exercise custome-designed to your needs.
From the moment you arrive at our water fasting oasis, your responsibilities are to…
- forget about household chores
- forget about business obligations
- forget about bills and taxes
- forget about news, tv, radio, internet and press
- shut yourself off from the outside world
- GO INWARDS, INTO YOUR INNER WORLD
- be DEDICATED TO YOUR WELLBEING
- process in peace all the emotions and thoughts that you have been suppressing for years
- talk to your inner child and reassure yourself that the best is yet to come
- outline goals for your future
- make plans to achieve those goals
- strengthen your will and character
- enjoy nature
- enjoy that YOU ARE BEING TAKEN CARE OF
- enjoy YOUR REGENERATION AND TRANSFORMATION
Check Out Our Previous Fasting Retreat in the Video Below
Accommodation is provided in a beautiful oasis of peace in nature near the city of Subotica, in Serbia.
In this accommodation, you will have the opportunity to enjoy all the first-class amenities such as swimming pool, spa and wellness centre, and air-conditioned rooms, as well as daily service to ensure your comfort in an extremely pleasant environment next to the beautiful lake of Palic.
We are extremely happy to have the opportunity to host you in such an oasis of peace and beauty of nature, where the health and well-being of our guests is our high priority.
The rooms are double occupancy, with bathroom and toilet in each room.
Dates, Location & Participation Fee
- Serbia 🇷🇸
- The whole program runs from the 2nd of August until the 29th of August 2024
- STARTING DAY IS THE 2nd of August 2024
18 – 19 days of fast
9 – 10 days of refeeding and recovery
The exact length of your fast will be determined DURING your fast through day-to-day evaluation of your state. The final decision will be brought by you through daily conversations with Dr. Douglas Graham
A stay of 28 includes
- professional fasting supervision
- top education on fasting, diet and health
- clean and fresh water
- measuring vital signs
- refeeding process
- fresh fruits and veggies for all the meals
- introducing of exercise after fasting
- cleaning services
- clean jars and glasses daily
- laundry services
You get all this for the registration fee of
- the participation fee for the 28 day process is 4,900 EUR for the payments made before the 31st of January – from the 1st of February the participation fee goes up to 5,400 EUR
APPLICATIONS AND PAYMENTS ARE ACCEPTED UNTIL the 1st of June. THANK YOU FOR YOUR UNDERSTANDING
Thank you for your trust and registration for this event organised by Health Glows LTD. Upon receiving of your completed registration form, it will be reviewed and potentially approved by the first person in charge.
If your participation in this event is approved, the next step is that we send you an email with instructions to pay a deposit so to secure your place at this event.
If you decide for any reason to cancel your participation in this event up to 4 weeks before the event itself, you are entitled to a refund of 80% of the deposit.
If you decide for any reason to cancel your participation in this event within 30 days before the event itself, there is no option to refund the deposit.
Thank you for your understanding and collaboration,
Marina from Health Glows