Here is a simple rule for creating a healthy raw vegan meal plan:

• Breakfast – the juiciest fruit because the role of breakfast is to provide you with hydration and bowel movement
• Lunch – the sweetest fruit because the role of lunch is to provide you with the most effective fuel for the human body, which is simple sugars from whole fruits. Adding cucumbers or lettuce to sweet fruits is a good practice because the additional minerals, fibre and water help digest the fruit.
• Dinner – fresh citrus juice (or any not-so-sweet fruit), with a vegetable dish such as raw vegan pasta and salad, because the role of dinner is to provide you with minerals and fatty acids.