Water Fasting - Free Education Supervised water fast is an extremely powerful healing therapy through which the body naturally restores itself into the state health. Although water fasting is a natural healing method used by all animal species in nature when they are injured or poisoned, this process is still a mystery to most people. To make the situation more complicated, there is a lot of misinformation circulating on the Internet today on the subject of water fasting, which can put people in risky situations. It is extremely important that a water fast is done in a SAFE and CORRECT way. This means that it is necessary to provide ideal conditions for resting and to constantly hydrate the body. In this blog post, you get answers to the most common questions about water fasting.