Dear all… ☺️
I encourage you to open-mindedly watch the listed videos below. These videos are part of the same video series under the topic that is, I believe, extremely intriguing for many people – water only fasting.
In the first of these videos, I am speaking to you on the 22nd day of my water fast, that is after three weeks without consuming any food. I went through this process under professional and experienced supervision in a center dedicated to water fasting – Tanglewood Wellness Center in Costa Rica 🇨🇷🌺💦💦💦
Please note that with this video series:
⛔️ I do NOT encourage people to fast for more than 3 days without professional supervision
⛔️ I do NOT promote a calorie deficit diet in everyday life, that is anorexia
⛔️ I do NOT intend to stay this skinny, nor do I consider it as an acceptable body look
I am asking you for just a bit of patience and willingness to watch this video series (there will be 6 videos in total, so I will publish two more videos in the upcoming days) before, at least some people, start critisising and insulting me 🙏
I will answer your burning questions and resolve the doubts in the following videos – thank you for your patience ♥️ ️
And now… please watch these videos open-mindedly 🙏
Second to water fasting, and certainly as a must introduction to water fasting, if you ever decide to take such a step, a low-fat raw vegan diet is the diet that provides the body with the best conditions for self-cleansing and self-healing.
Would you like to achieve:
- smooth digestion
- optimal weight
- a toned and strong body
- stabilisation of blood pressure
- a high dlevel of insulin sensitivity
- sharpness of mind and good mood
without always harmful drugs, but rather through a natural whole food, plant based diet and exercising program? Join the
Health Glows Online Program
which provides you with comprehensive coaching and support to achieve your goal.
For your health,