What Is Water Fasting?

Learn what water fasting is, and why professional supervision and rest are important for this therapy


Video: 'The Most Powerful Healing Method'

Watch the video The Most Powerful Healing Method to understand the entire process that takes place in the body during a water fast and why this process truly is the most effective self-healing method.

What You Need to Know about Water Fasting

What Is Water Fasting?

Water fasting is the oldest, most natural and most powerful healing method of the body, instinctively used by all animal species when injured or poisoned.

Water fasting is resting on all levels:

  • Physical – elimination of all physical activities
  • Physiological – shutting down digestive work
  • Emotional – elimination of stress
  • Sensory – staying in a peaceful, natural environment

How To Do a Water Fast Properly?

Water fasting is properly done when the following condition are provided:

  • Ideal conditions for complete body rest
  • Consumption of clean water
  • Expert supervision 

Through prolonged resting in peaceful conditions, a deep body rest is achieved. In this deep rest the body directs all its vital energy to detoxification.

By consuming pure water during the fast, the body is hydrated, which is critical for the success of this therapy. Water is also the material from which the body produces mucus. Mucus is an important part of detoxification, as the body uses mucus to flush toxins out of the body.

Professional supervision is important so that the fasters are above all safe, and thus feel carefree. A deep body rest can only be achieved when the mind is carefree.

What Is Disease?

Disease is a normal reaction of the body to abnormal conditions.

What Is Health?

Health is a normal reaction of the body to normal conditions.

What Is the Cause of All Diseases?

One and the same cause of all diseases is toxemia of the body.

What Are Symptoms?

Symptoms are the body’s fight to get rid of toxins and restore itself to the state of health.

What Is Toxemia?

Toxemia is a condition in which the body is oversaturated with toxins.

When the body is in a state of toxemia, all structures and functions of the body suffer. And the opposite is true: when the body eliminates toxemia, all structures and functions of the body improve.

Toxemia of the body is a condition when the body is so full of toxins that all its tissues, including the most important, the liquid tissue of life, the BLOOD, become saturated with toxins.

When the blood is saturated with toxins, the blood becomes like a muddy river that can no longer move properly, and all the elements in the bloodstream that have the task of up taking, transporting and delivering oxygen and nutrients to all the cells of the body do not work.

When cells are deprived of oxygen and nutrients, they literally begin to suffocate, mutate, and die. Or worse… the mutated cells begin to multiply. This condition is called cancer.

Cancer is a condition that should not be feared, but rather understood –  understanding what the CAUSE of disease is. The cause of every disease is toxemia – poisoning of the body. When the cause, i.e. toxemia, is removed, the body by default returns to its natural state, which is the state of HEALTH.

When the body is in a state of toxemia, the lymph becomes cloudy as well. Lymph is the sewage system of the body. When the sewage system is blocked, all toxins stagnate in the body.

What Diseases Are Successfully Healed through Water Fasting?

Many diseases are very successfully eliminated through water fasting, provided that the fast is carried out in ideal conditions for rest and in a safe manner. This means a supervised water fast.

Examples of diseases that are successfully treated through water fasting are: allergies, digestive disorders (Crohn’s disease, colitis, gastritis…), migraines, headaches, skin diseases, compulsive overeating, emotional trauma…

We will single out four diseases that are eliminated with almost 100% success rate in fasting clients:

  • Arthritis
  • Asthma
  • Atherosclerosis
  • Hypertension (high blood pressure)

During a water fast, the body enters a deep phase of detoxification. It is this detoxification of the body that results in the cleansing and restoring all body structures, including joints, air paths, and arteries. Once healed and restored, all these body structures become functional again.

What Happens in the Body during a Water Fast?

Therapeutic water fasting is not just about not eating. In fact, during abstinence from food, the body continues to consume material within the body. The body must always produce fuel, because some fuel – either glucose or ketones – must be present in the bloodstream at all times.

Fuel from the bloodstream goes to the mitochondria where it is burned. Mitochondria are organelles inside cells that serve as furnaces for burning fuel. This process results in the production of ATP (adenosine triphosphate), which is the energy of the body.

When the body does not receive food from the external environment through the digestive system, the body then intelligently consumes the least necessary tissues, tissues that are on the periphery of the body, far from vital organs. Therefore, the body consumes body fat. Body fat consists of fat cells. Fat cells are places in which toxins are stored. In this way, the body eats up its own poisoned tissues and thus detoxifies itself.

This process can only take place safely and effectively when the body gets a chance to enter a deep phase of rest. In that deep sleeping phase of the body, the body directs all its vital energy towards the deep cleansing of the body. And precisely this deep cleansing of the body is the most powerful healing method of the body.

In addition to the elimination of toxins, physiological changes are achieved within the body through which all bodily structures and functions are restored.

Supervised Water Fast in Europe

Give your body the ideal conditions for the most powerful healing method of the body at our next supervised water fast.

Fill out the application form for this fasting retreat, so that our supervisor can review your answers. We will reply to you as soon as possible, with the honest and professional opinion on whether water fasting would be a safe and effective process for you.

Filling out this application form is free. If you are accepted to our supervised water fast, please know that you are welcome and that we will do our best to provide you with ideal conditions for your complete rest and self-healing.

Supervised water fast in Europe - a therapeutic process in which your body gets an opportunity for self-healing in the most natural and effective way.

For the Very End of this Blog Post...

Thank you for reading this blog post.

I sincerely hope that you got a lot of useful and educational information from this blog post. If you have any additional questions on this topic, feel free to ask me in the comment box below. I will try to answer you as soon as possible.

To your health,
Marina from Health Glows

Marina from 'Health Glows' - a certified raw vegan diet and healthy lifestyle coach. Marina helps her clients and followers to transition to a raw vegan diet in a proven and sustainable way, along with incorporating an exercise program for staying fit long term, in order to get rid of health problems and build a high level of health.

Marina from Health Glows

As a certified raw vegan diet and healthy lifestyle coach, Marina helps her clients and followers to transition to a raw vegan diet in a proven and sustainable way, along with incorporating an exercise program for staying fit long term, in order to get rid of health problems and build a high level of health.

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