What Is Water Fasting? Water fasting is a natural and very powerful healing method of the body that is instinctively used by all animal species in nature when they are injured or poisoned. Although water fasting is the most natural healing method, it is unknown to most people. This way, doing a water fast without supervision is risky. In order for water fasting to be effective, it is necessary to provide ideal conditions for rest and safety. The whole point of water fasting is not just not eating, but achieving prolonged deep body rest. In that phase of deep rest, the body gets the opportunity to focus its vital energy on expelling toxins from the body, i.e. detoxification. Detoxification is the actually healing process of the body. When water fasting is carried out under professional supervision, this entire therapy is safe for the fasters, and thus the best results are achieved. Learn the most important information about water fasting in this blog post!