raw vegan recipes Archives

Raw Vegan Banana – Berry Cake

Post author:Health Glows Marina
Post published:April 27, 2025
Post category:Recipes
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Raw Vegan Cake With this simple recipe, you can quickly and easily make an extremely tasty and healthy raw vegan cake. This cake is easy to make. The ingredients are easily accesible, and the whole process of making it is simple. With this recipe you will learn to make a delicious and healthy cake easily! This is a raw vegan cake, meaning that this cake contains no cooked ingredients. This way, you get the chance to enjoy a scrumptious cake without feeling guilty because you know that you are eating a cake that is healthy for you - a cake made of fresh fruit. Make this delicious and healthy cake and enjoy every sweet bite.

Mac and Cheese – Raw Vegan Pasta

Post author:Health Glows Marina
Post published:November 5, 2024
Post category:Recipes
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Macaroni and cheese is a famous international recipe originating from Europe. This dish consists of a pasta called 'macaroni' and a creamy sauce consisting of butter and at least several types of cheese. Macaroni and cheese is not popular in Italy, although the very idea of pasta with cheese comes from Italy. There are similar dishes consisting of pasta with cheese in Italy, such as 'fettuccine Alfredo'. The macaroni and cheese recipe is also found in old cookbooks from England. Macaroni and cheese are extremely popular in America, where it bears a popular name 'mac and cheese'. The word 'mac' is an abbreviation for the word 'macaroni'. The basis of this dish is macaroni in a butter sauce and several types of cheese. Although this popular dish is very tasty thanks to its creamy texture, it is also very unhealthy. All dairy products, such as butter and cheese, contain ingredients that are very unhealthy for humans. On the other hand, macaroni, like all pasta, is generally made from grains. Grains are not healthy food because they contain ingredients that harm the human intestines and prevent the absorption of nutrients. Fortunately, there is a much healthier and tastier way to make macaroni and cheese with fresh vegetables, nuts and seeds. Learn how to make raw vegan macaroni and cheese with this recipe on the Health Glows website.

Tagliatelle al Ragu alla Bolognese – Raw Vegan Pasta

Post author:Health Glows Marina
Post published:October 26, 2024
Post category:Recipes
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Tagliatelle Bolognese is a famous Italian pasta recipe originating from the city of Bologna. This dish consists of a pasta called 'tagliatelle' and a sauce called 'ragu alla bolognese'. 'Tagliatelle' pasta has a flat surface, which makes it resemble ribbons. This flat form of pasta is good for Bolognese sauce because it provides a strong base to 'bind' this ingredient-rich sauce. The full name of the 'bolognese' sauce is 'ragu alla bolognese'. The word 'ragu' means slow cooking, and the word 'bolognese' means a sauce that traditionally consists of chopped vegetables and meat in a mixture of wine, milk and passata (puréed tomatoes). One of the most common mistakes is to combine Bolognese sauce with spaghetti. Spaghetti pasta is thin so it does not provide a strong base for the weight of the Bolognese sauce. Tagliatelle pasta has a wider surface that gives a strong base to the Bolognese sauce. Learn how to make raw vegan 'tagliatelle al ragu alla bolognese' pasta with this recipe on the 'Health Glows' website.

Fusilli al Pesto – Raw Vegan Pasta

Post author:Health Glows Marina
Post published:October 18, 2024
Post category:Recipes
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Fusilli pasta in pesto sauce (fusilli al pesto - in Italian) is a famous Italian recipe originating from the Liguria region, specifically the city of Genoa. This dish consists of pasta called 'fusilli' and a sauce called 'pesto'. The 'fusilli' pasta has a characteristic spiral shape which is good because the pesto sauce easily 'binds' to the spiral shape of the pasta. The 'pesto' sauce is a green sauce which name is immediately associated with the main ingredient of this sauce - basil. Learn how to make raw vegan pasta 'fusilli al pesto' with this recipe on the website 'Health Glows'.

Fettuccine Alfredo – Raw Vegan Pasta

Post author:Health Glows Marina
Post published:October 15, 2024
Post category:Recipes
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Fettuccine Alfredo is a famous Italian pasta recipe originating from Rome, where it was invented by chef Alfredo at the beginning of the 20th century. This dish consists of a type of pasta called 'fettucine' and a sauce called 'Alfredo'. In Italy, this dish is called 'Fettuccine al Burro' or 'Pasta al Burro' which mean 'fettuccine in butter' or 'pasta in butter'. Alfredo sauce is extremely creamy because it consists of fatty ingredients: butter and Parmiggiano-Reggiano cheese. This way, although tasty, this sauce is not healthy. Fortunately, we can make a replica of this sauce using fresh raw vegan ingredients and thus get a healthy version of Alfredo pasta. Learn how to make raw vegan pasta Alfredo with this recipe on the 'Health Glows' website.

Spaghetti Marinara – Raw Vegan Pasta

Post author:Health Glows Marina
Post published:October 13, 2024
Post category:Recipes
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Spaghetti marinara is a famous Italian pasta recipe originating from southern Italy, specifically the city of Naples. This dish consists of spaghetti and a sauce called 'marinara'. Marinara is a simple and light sauce, especially when it is made from fresh raw vegan ingredients. Learn how to make raw vegan 'spaghetti alla marinara' pasta with this recipe on the 'Health Glows' website.